0:01
Plan" Animated "FFD 2*2*2" mod + "Bend" mod X"
Bend" mod Y animated "Gizmo" with "limit" active "Point Cach" mod"
0:03
clone" 3 times
0:05
Twist" mod slightly moved "gizmo" "Point Cach" mod"
0:07
"Path deform WSM "for the "plane"
"sphere" "path constraint" rotate along the same axis select some verteces using "edit poly" mod
"pflow" attach particels to the selected verteces using "Position Object" Operator
"Particels to Spline " to create animated splines
0:10
"plane" animated "FFD 2*2*2" mod to stretch "plane" animated "bend" 01 animated "bend" 02 "shell"
0:13
"cylinder" with "cap segs"=2 animate "radius" animate "slice to"
"edit poly" to delete interior part moving backward slightly in 2 phases
"clone" 8 copies offset keys
0:17
cylinder with 36 "sides" and increase "cap segs" " convert to poly " select row of "polygons" delete the others
"break" edges clone and rotate "polygons" along "local" axis 90 degree#
add" vol select" mod with " with star shape extruded and animated scale as "mesh object" to select verteces at cylinder center
"clone" 35 times add # as "morph target"

0:19
"sphere" with "Hemisphere" = 0.7 "edit poly" delete cap "shell" "clone"
fragment using "RayFire" or any other plugin ("PDI" , Fragments Scripts, etc)
"Pflow" "Group Birth" for Frags
"collision test" with animated "sdeflector" send particle to "delete" Operator
0:21
"box" "spaceing tool" along 2 "circle"s
"Pflow" "Group Birth" for boxes "forces" with "wind" with "turbulence"
find target" send particels to "delete operator" "Bake Particles" in objects with Scripting and reverse motion OR simply reverse animation with AE